Quit Smoking and Quitting Your Passion For E-Cigarettes
Once you hear what “juicy juice” do you think of delicious, refreshing drinks that are packed with calories and chemicals? Can you imagine having a cigarette after cigarette filled with guilt? Or can you imagine something much different? If you’re a former smoker, I’m sure you are very acquainted with the negative unwanted effects that cigarettes have on your body. One way to stop smoking forever would be to make the switch to fruit flavored juice.
Fruit drinks that are not smoke-free have several benefits. For one, they’re natural and healthy. They will have no chemicals or pesticides which are bad for our anatomies. Plus, they taste good! But are they really better for the health? Let’s have a look at the pros and cons of this popular option to smoking.
First off, this type of juice is great for you. It can improve your digestion, boost your energy and make one feel more relaxed. It has been established that drinking two cups of juice on a daily basis can help lower cholesterol, reduce the risk of heart disease and stroke and it can even prevent cancer. By doing these exact things, you’ll feel healthier in so many ways.
The cons of juicing include: Some people report digestive problems if they add fruits with their diets. Some people do notice that there is an adverse a reaction to fruit juice when they quit smoking. But overall, most people podsmall.com do not notice any undesireable effects.
Another pro may be the cost. Juices cost pennies and last for weeks rather than months. This makes it easier for you to stick to a healthier lifestyle. You may make your own juice at home in a juicer that costs pennies. Not merely will you spend less by not buying expensive snacks and lunches but you can save money on cigarettes too.
Lastly, Juices are portable. They may be taken with you wherever you go. No longer must you buy expensive snacks and lunches as you cannot eat your veggies in public areas. You can carry one glass of juice in your purse or backpack and revel in some fresh fruit while you are out and about. You can even take some juice with you when you go to the gym and can go to the bathroom when you need to.
There are many other health benefits to drinking juice regularly. If you smoke, you should try to avoid. This includes stopping all cigarettes. You can find studies out there that show that smokers who switch to fruit juice or water quit smoking at twice the rate of those who usually do not.
There are plenty of other ways to lessen your risk for chronic disease like cancer and diabetes. If you smoke, quit. If you are overweight, lose some weight.
In the event that you drink alcohol, limit it. Many health experts think that alcohol is even more harmful than cigarettes sometimes. Juice is an alternative. Lots of people swear by them. A lot of them say that the taste is much better than the traditional alcoholic drink.
As well as drinking juice, you can eat fruits which are juiced. Apples are a good example. They are healthy and don’t contain any calories. Many fruit juices that are advertised aren’t really all that healthy. They have artificial flavors and colorings which are not good for you.
Finally, it is possible to take advantage of a few of the new anti-smoking laws being passed lately. They’re mainly to make it harder for teenagers to start out smoking again. Unfortunately, many teenagers cannot appear to stay away from cigarettes. The new laws may encourage parents to obtain their children to stop smoking.
Many teenagers utilize the excuse that they don’t want to face the world with a smoking stain on their clothes. Which may be true for some kids but also for most it’ll only inspire them to give up if they are older. If your child is not ready, try to convince him or her about the health dangers of smoking. You can also offer to help pay for their smoking habit. This can be a great option as most teens find money very hard ahead by.